Welcome to the Ultimate Physique Training App!

For less than a cup of coffee a day, gain unlimited access to our comprehensive training programs. Follow the UPC method, which has transformed thousands of physiques, and start seeing real results. Whether you're just starting out or are a seasoned athlete, this app is designed to help you achieve your goals. Track your progress along the way, stay motivated, and get ready to take your physique to the next level!

Monthly Training App

  • Flexible programs: Access to a variety of structured programs with the flexibility to switch anytime.

  • Self-guided progress tracking: Tools to log photos, measurements, activity, and nutrition for your own reference, without formal check-ins.

  • Continually updated programs: New programs added frequently, allowing for unlimited program choices.

  • Budget friendly & flexible: Try it out with a 7-day free trial; subscription is $40/month and can be canceled anytime.

One Subscription, Unlimited Access

Browse programs: Browse through the storefront of programs, click to view details and choose to subscribe

Join the team: Subscribing gives access to ALL programs, current and newly added

Payment setup: Enter your payment information securely on the site

Download app: You will receive an email with a code and directed to download my app and setup your account

Add a program: Once inside the app, choose which program you would like to start, add it to your calendar and start training!

Get results: Get results, track your progress and share your success!

More than just a program!

  • Mobile App

    Training couldn't be easier with our easy to use mobile training app where you can follow your program and track your progress along the way.

  • Technique

    Video demos and instructions for every exercise. Learn how to complete each exercise with perfect technique.

  • Protocols

    Remove the guesswork! All of our programs were designed specifically to help you build muscle, get stronger and elevate your training experience.

  • Community

    Join our exclusive community! Share your progress, stay motivated, and connect with others who are on the same journey.

7 DAY FREE TRIAL

Find a program tailored to your goals!

We offer a wide range of programs to choose from! While some are already live on the app, others will be uploaded over the coming weeks—so keep an eye out! And remember, this is just the beginning; we’ll continue adding new programs regularly!

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FAQ’S

  • Once you subscribe you will be emailed a link to download our mobile app so that you can create your account and begin training.

  • You get unlimited access to all our training programs. Each training program is designed with a specific purpose and will help you reach your goals. Exercises include a demo video so you can perfect your technique. We program either exact weights using % of 1 rep max or RPE for all strength exercises so you always know how much weight to lift.

  • You can use our advanced filter system in the app to help find the perfect program for you. Our exclusive community is a place for you to get recommendations and hear from other members.

  • No problem. You can remove that program from your calendar in the app and add a new one. Your subscription includes unlimited access and the app is entirely self-serve.

  • Our app is specifically designed for strength training and includes hundreds of features to optimise your training. All your workouts and training data will be tracked in our advanced workout log. Our app calculates training metrics in real-time so that you know when you are getting stronger (e.g. personal records, estimated 1 rep maxes, volume, etc). You can also upload videos to your sets so you can reflect back at a later date to see your progress. And so much more...

  • We have an exclusive community where our subscribers can share progress, ask questions and get help.

  • Each program is different. Assume you need access to full gym equipment unless otherwise noted in the program goals or description.

  • Yes. If you decide this is not the right product for you to reach your goals, you can cancel at any time within the app and you will no longer be charged. There is no minimum time commitment.

  • Yes. Our training app has an android and iOS version. We also have a web-app version for you to view and manage your training on a larger screen. To access these apps, signup on our website by clicking “Join The Team” and you will get a unique code and link to download our training app.