Work 1:1 with Coach Gabrielle

Empowering women, building confidence, achieving real results.

Gabrielle’s coaching philosophy is centred around building sustainable habits and creating long-term results - no quick fixes or extremes. She believes coaching goes beyond just providing a program; it’s about building confidence, consistency, and a lifestyle you love. With her as your coach, you’ll have the structure, support, and encouragement to become the best version of yourself.

Real results, lasting habits, and a coach who’s fully committed to your goals.

Coaching with Gabrielle offers a dynamic, results focused approach for women aiming to lose fat, build muscle, and establish long term habits for a sustainable transformation. From structure, guidance, and accountability, you’ll have everything you need to achieve your goals and maintain lasting results.

✓ Comprehensive training and nutrition programming
✓ Detailed fortnightly check-ins to monitor and adjust your progress
✓ Ongoing support, feedback, and access to educational resources
✓ Access to our coaching app and community for additional support

RESULTS MADE SIMPLE

Coaching with Gabrielle includes access to the UPC coaching app, a personalised training and nutrition plan, detailed fortnightly check-ins, daily accountability and feedback, and exclusive educational resources. You'll have all the tools and support you need to achieve your goals.

  • "The best decision I have ever made for myself was signing up for the 1:1 coaching program with Gabby. Since joining forces with Gabby I have lost 10 kgs, improved my mindset, and developed healthier eating and training habits. Gabby has changed my life for the better, and I will always be grateful."

    Sheryl-lee

  • “Excited to say this is the first training program I’ve started and actually finished, thanks to Gabby who kept me accountable. I’ve noticed more changes in my body in the past 8 weeks than I have in the last 4 years of training, which I think says a lot. Following a structured workout and nutrition plan has helped keep me disciplined and made training actually enjoyable!”

    Ashley

  • “Gabby was much more than just online coaching. She was supportive and helped me transform my health and well-being. I’ve never learnt so much about nutrition and what my body can do. I can't thank Gabby enough.”

    Fernanda

  • “Omg I’m getting so strong, so bloody proud of myself. You don’t understand! I’m a mum doing it on her own and prioritising my exercise has been a bit of a struggle for the past year and since starting with Gabby I haven’t missed a workout.”

    Kara-Lee