Welcome to the Ultimate Physique App!
Transform your physique for less than a cup of coffee a day! Gain unlimited access to our comprehensive training programs and follow the UPC method. Whether you're just starting out or are a seasoned athlete, this app is designed to take your physique to the next level!
Train smarter, progress faster, transform your physique.
Expert designed training programs – Gain access to structured, evidence based programs designed for maximum results. Whether you want to build muscle, lose fat, or get strong, our periodised plans ensure consistent progress.
Track & optimise your progress – Log your workouts, track nutrition, and monitor key metrics to stay accountable and on course toward your goals. No guesswork - just real, measurable results.
Exclusive coaching & community support – Get direct access to expert guidance, technique feedback, and real time answers to your questions. Join a team that’s invested in your success.
Incredible value, total flexibility – Start today with a 7-day free trial and experience the UPC method for just $40/month. No contracts, no hassle - cancel anytime.
Join thousands who are transforming their physiques with the UPC method. Sign up now and start seeing results!
One Subscription, Unlimited Access
Browse programs: Browse through the storefront of programs, click to view details and choose to subscribe
Join the team: Subscribing gives access to ALL programs, current and newly added
Payment setup: Enter your payment information securely on the site
Download app: You will receive an email with a code and directed to download our app and setup your account
Add a program: Once inside the app, choose which program you would like to start, add it to your calendar and start training!
Get results: Get results, track your progress and share your success!
More than just a program!
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Mobile App
Training couldn't be easier with our easy to use mobile training app where you can follow your program and track your progress along the way.
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Technique
Video demos and instructions for every exercise. Learn how to complete each exercise with perfect technique.
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Protocols
Remove the guesswork! All of our programs were designed specifically to help you build muscle, get stronger and elevate your training experience.
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Community
Join our exclusive community! Share your progress, stay motivated, and connect with others who are on the same journey.
Choose your plan
Monthly
$40/mo
Billed monthly
Yearly - Save $144
$28/mo
Billed at $336/yr
*All prices are in AUD, your subscription will renew at the end of each period unless cancelled prior.
See the incredible results achieved with the UPC Method ↓
Real results come from the right plan, consistency, and expert guidance. The Ultimate Physique App gives you everything you need to take your physique to the next level—science backed, progress driven, and built for results.
FAQ’S
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Once you subscribe you will be emailed a link to download our mobile app so that you can create your account and begin training.
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You get unlimited access to all our training programs. Each training program is designed with a specific purpose and will help you reach your goals. Exercises include a demo video so you can perfect your technique. We program either exact weights using % of 1 rep max or RPE for all strength exercises so you always know how much weight to lift.
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You can use our advanced filter system in the app to help find the perfect program for you. Our exclusive community is a place for you to get recommendations and hear from other members.
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No problem. You can remove that program from your calendar in the app and add a new one. Your subscription includes unlimited access and the app is entirely self-serve.
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Our app is specifically designed for strength training and includes hundreds of features to optimise your training. All your workouts and training data will be tracked in our advanced workout log. Our app calculates training metrics in real-time so that you know when you are getting stronger (e.g. personal records, estimated 1 rep maxes, volume, etc). You can also upload videos to your sets so you can reflect back at a later date to see your progress. And so much more...
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We have an exclusive community where our subscribers can share progress, ask questions and get help.
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Each program is different. Assume you need access to full gym equipment unless otherwise noted in the program goals or description.
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Yes. If you decide this is not the right product for you to reach your goals, you can cancel at any time within the app and you will no longer be charged. There is no minimum time commitment.
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Yes. Our training app has an android and iOS version. We also have a web-app version for you to view and manage your training on a larger screen. To access these apps, signup on our website by clicking “Join The Team” and you will get a unique code and link to download our training app.